![]() Here’s what you can expect when you drink a grande Chestnut Praline Latte, according to Starbucks:įiber: 0g Nutritionists on the Chestnut Praline Latte It also has a whipped cream topping, along with spiced praline crumbs. This drink features Starbucks’ espresso, along with steamed milk and “flavors of caramelized chestnuts and spices," per Starbucks. “Almost all of those calories come in the form of saturated fat and sugar,” Keatley says. ![]() As a result, she says, “it’s going to impact your blood sugar.” ![]() While the calorie count is on the lower side for Starbucks holiday drinks, Cording points out that there’s “no fiber and very low amounts of protein” in this drink. Here’s what you can expect when you drink a grande Irish Cream Cold Brew, according to Starbucks:įiber: 0g Nutritionists on the Irish Cream Cold Brew It’s topped with vanilla sweet cream cold foam and a hint of cocoa. This drink features cold brew coffee with Irish cream syrup. “It will likely affect your blood sugar pretty significantly,” she says. , author of The Little Book of Game-Changers says the almond milk is the reason for the lower calorie count, but notes that the drink is also low in protein and fat. But he adds this caveat: “There is little other nutritive value to the drink beyond the energy and good feelings it provides.” “With a name like Sugar Cookie, you would expect this to be a calorie bomb but, at 180 calories, it’s not too bad,” says Scott Keatley, R.D., co-owner of Keatley Medical Nutrition Therapy. ![]() Here’s what you can expect when you drink a grande Sugar Cookie Almond Milk Latte, according to Starbucks:įiber: 1g Nutritionists on the Sugar Cookie Almond Milk Latte It features sugar cookie-flavored syrup, espresso, and steamed almond milk, topped with red and green sprinkles. This dairy-free drink is back for a second season after debuting last year. ![]()
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